no cold FnB which include :
no icecream
no ice chocolate
no ice kacang.
^^ reduce the pain on ankle.
concentrate in studies:
no comics
no megazines
no pressing mobile phone
no chit chatting.
^^ so can fly together to uk.
healthy lifestyle :
take 3 proper meals on time
less sweet
less sugar
less salt.
^^ because want you to be chubby.
simple .. easy.. and joyful... ^^
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